Bari is a haven for foodies — it is the capital of Puglia, a region renowned for its cuisine. Pop into a local trattoria and order a dish of orecchiette with tomato and fresh basil, soft white burrata, savory panzerotti stuffed with mushrooms, mozzarella and caper fillings, and anything made with fresh seafood caught off the coast.

Bari’s local cuisine is a delightful representation of Puglia’s rich culinary heritage, focusing on fresh, simple ingredients that highlight the region's Mediterranean flavors. One of the most iconic dishes you must try is **orecchiette**, a traditional Puglian pasta shaped like small ears, typically served with **cime di rapa** (broccoli rabe) in a savory, garlicky sauce. This dish is a staple of Bari’s food scene and is perfect for those seeking an authentic taste of the region.

Seafood lovers will find plenty to savor in Bari, thanks to its coastal location. **Frittura di pesce** (fried mixed seafood) is a popular dish, featuring fresh fish, squid, and shrimp lightly battered and fried to perfection. Another must-try is **cozze ripiene** (stuffed mussels), filled with breadcrumbs, garlic, and herbs, offering a flavorful bite of the Adriatic Sea.

For a unique local experience, don’t miss **panzerotti**, a deep-fried dough filled with mozzarella, tomatoes, and sometimes meats, creating a deliciously crispy snack or street food option. Bari is also known for **burrata**, a creamy cheese that originates from the region, often served fresh with tomatoes or in pasta dishes.

Finish your meal with a sweet treat like **pasticiotti**, a custard-filled pastry that is a local favorite, or **caffè leccese**, an iced coffee drink made with espresso and almond milk, perfect for the warm Puglian climate.

With its emphasis on fresh ingredients, seafood, and hearty pastas, Bari’s cuisine offers a true taste of Puglia that will leave you craving more.